Hello my name is Eric Ingros and I am going to help you explore the world of running and all the benefits that it has to offer. I started running competitively in 7th grade when I joined the track and field team.
Once high school started, I also became involved in the cross country program at our school. We traveled all over the state and even to Ohio and New York to compete. I had my fair share of success during these times and ended up leaving high school with 7 district titles.
Enough of me, let us get to what this blog is about. Over those 5 years, I have learned to appreciate the human body and how amazing it is. The beauty of running is that anyone can do it and it is very beneficial to your body if done properly. This blog is all about the fundamentals of competitive running and we’ll even dive into the professional running scene down the road.
I chose this topic particularly because I am a runner, but mainly because I want to help promote a great sport that doesn’t get enough love in today’s society. From road racing to track and field, we will cover many of the sport’s greatest athletes and some of their training secrets.
Wow ! I never thought of appreciating the human body and how it can benefit your body. Nice work !
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ReplyDeleteIs it hard to maintain your body in college when on campus?
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